In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex relationship between screen time, anxiety, and mental health. This understanding is vital for users t

The vast influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we constantly engage with {anstaggering amount of information, our brains struggle to filter it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cognit